• Contact Michelle: 612-387-4681, mpape@next-monday.com
  • Contact Becky: 612-281-4064, beckyestby@next-monday.com
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Why You Should Dream Big

Why You Should Dream Big

by Michelle Pape | Mar 24, 2021 | Coaching Services, Community, Personal Development, Professional Development, Tips and Advice | 0 comments

Dreaming involves holding tight to a vision of a better life, one of success and abundance. While getting there might be difficult, having to deal with setbacks and failures along the way, it’s surely well worth it. Anyone who’s achieved a big goal knows just how true...
Build Your Self-Confidence With 6 Easy Tips

Build Your Self-Confidence With 6 Easy Tips

by Michelle Pape | Feb 22, 2021 | Personal Development, Professional Development, Tips and Advice, Uncategorized | 0 comments

Do you wish you had more confidence? Do you sometimes look at other people and wish you were as confident and self-assured?  One definition of self-confidence is an individual’s trust in his or her own capabilities, another is a belief that he or she can successfully...
Managing Stress By Building Resilience

Managing Stress By Building Resilience

by Amanda Groethe | Dec 17, 2020 | Personal Development, Tips and Advice, Uncategorized | 0 comments

2020 has been an uncertain and stressful year. COVID-19, and its many consequential effects, have led to some very difficult moments. The loss of loved ones, livelihoods and freedoms that we take for granted have been difficult to bear. It has been painful to watch...
The Gift of Rest

The Gift of Rest

by Amanda Groethe | Nov 22, 2020 | Personal Development, Tips and Advice, Uncategorized | 0 comments

The Holidays are a time where we think about everyone else. Our friends, our families, our neighbors, coworkers, even strangers we have never met. We give generously. We want to make others happy. We want to make them feel loved. All of this is wonderful and really is...
Fear Setting is a Good Compliment to Goal Setting

Fear Setting is a Good Compliment to Goal Setting

by Michelle Pape | Oct 24, 2020 | Personal Development, Professional Development, Tips and Advice, Videos | 0 comments

I’m sure you’re familiar with the practice of goal setting. Successful athletes, entrepreneurs, executives, and artists tend to be keen goal-setters. It’s effective because it’s an exercise of organizing your mind and resources to make the most of your time and...
5 Tips To Prevent Overload

5 Tips To Prevent Overload

by Amanda Groethe | Sep 29, 2020 | Personal Development, Tips and Advice, Uncategorized | 0 comments

5 Tips To Prevent Overload The speed at which business and life operates seems to be overwhelming these days. We rush out of bed, rush to get ready, rush to the office and then rush all day to get projects done and meet deadlines. Many times though it seems like the...
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