Events

Spring is in the air! There is something about spring that can rejuvenate us after a long, cold winter. The buds on the trees, the tulips starting to sprout, the grass starting to green, and the feel of sunshine on our face as we are able to get back outside to enjoy the beauty of outdoor, all can bring a skip to our step. We think of spring as a time to spring clean our home.

With the effects of the pandemic, less connection with family and friends, and isolation in our homes, it seems like a great time to spring clean our internal lives. Join us for an interactive session where we will give you tips and tricks to reduce stress, banish burnout, and give your mind and spirit a thorough spring cleaning. During this session, you will have the opportunity to connect with others, learn tips and tricks to reduce stress, and we hope you will experience moments of laughter and walk away with a lightened heart and soul.

Download the flyer for more details.